Bio

Who am I?

I'm a certified personal trainer and specialist in performance nutrition, accredited by the International Sports Sciences Association.

I have spent half of my life studying nutrition and working out. It has been a passion of mine for a long time. My interest in health and sports science began in my teens with a dedication to fitness and copious consumption of vegetables.

While at UCLA, I expanded my knowledge in kinesiology and dietary intake, working with various trainers and nutrition professionals to hone my craft.

Today, I spend a lot of my time in the gym discerning how to cheat gravity through distinctive workouts that may raise a few eyebrows. Pushing my edges just a little bit each time is the name of the game!

Why Personal Training?

Sometimes we all need a little extra push beyond what we give ourselves in the gym. Years ago, I went into personal training to help people achieve their fitness goals, and discovered that it helped impact their lives, too.

Look better, feel better, have more energy and strength, become more self-confident, and wake up everyday ready to enjoy your new life! No more excuses. No more delays. Take the plunge, starting today!

Who can benefit?

Basically, anyone can. People of all ages, body types, and levels of fitness can benefit from the services of a personal trainer. The body is a complex machine that requires exercise and fuel to obtain optimum results.

I can help you achieve these results by addressing your individual needs and requirements to immediately formulate a plan of action personally suited just for you.

What makes you different?

I use different types of modalities and exercising strategies to get you fit and make working out seem less like a chore. I do not subscribe to the one-size-fits-all training philosophy. Each client is unique and will get a fitness regimen uniquely tailored to them. I have trained in many different areas from yoga to endurance training, kickboxing, Crossfit and Seal Fit workouts, so my training protocol truly runs the gamut and works with a wide variety of clients.

How long does it take?

Depends on the person. Depends on the goals. If you are willing to work hard and put in the time, there is no limit to what you can accomplish with me. 

How much will it cost?

I offer all types of packages geared toward getting you to accomplish your goals without losing too much weight in the wallet. This includes fitness and nutritional instruction without extra cost. Send me an email and let's get started on your workout program!